Neck : Just glide JOLT™ from the neck to the shoulder 

Trapezius : Run JOLT™ back and forth to relieve tension areas of the body. Apply pressure until you reach your desired comfort level.

Shoulders: Glide JOLT™ from the base of the head to the shoulder.

Upper back : Run JOLT™ back and forth from the ribs to the spine.

Chest view 1 : Use JOLT™ horizontally all over each pectoral muscle. Apply enough pressure to relieve pain.

Chest view 2 : Apply JOLT™ from outside to inside

Triceps : Glide JOLT™ from the elbow to the underarm.

Biceps : Move JOLT™ from the elbow to the underarm.

Abdominals : Glide JOLT™ from the ribs to the abs.

Lower back: Move JOLT™ from the bottom up.

Forearm view 1 : Use the " U " shaped head to locate areas of tension around the forearm.

Forearm view 2 : Glide JOLT™ from the wrist to the arm joint.

Hands: Move JOLT™ from the wrist to the fingers.

Glutes: Apply JOLT™ from outside to inside upward.

Quadriceps view 1 : Apply JOLT™ vertically, starting below the hip to above the patella.

Quadriceps view 2 : Move JOLT™ from the bottom up with the fibers of the muscles.

Hamstrings : Move JOLT™ back and forth from knee to buttock

Calves view 1 : In a seated position, move JOLT™ from the upper calf to above the Achilles heel.

Calves view 2 : Gently move JOLT™ from the bottom up in the direction of the muscle fibers.

Shin: Slowly move JOLT™ from the ankle to the knee.

Feet view 1 : Use the cylindrical head to locate painful areas of the foot.

Feet view 2 : Move JOLT™ from the toes to the heel.

Treat shoulder tendonitis

Treat hip tendonitis

Treat elbow tendonitis

Treat elbow tendonitis

Treat wrist tendonitis

Treat heel tendonitis

Treat biceps tendonitis